As you may have seen on my website and through provided information, life has gifted me with a myriad of experiences across the globe, interacting with and knowing individuals ranging from the Dalai Lama to Grammy award-winning artists. I desire to share the lessons, ideas, and experiences garnered from these encounters while also learning from those I meet! 

I specialize in breathwork sessions aimed at fostering personal growth and self-realization. These sessions involve guiding individuals through introspection, meditation, and breathwork practices to help them navigate life's journey, refine their inner selves, establish new disciplines, and break old habits.

Sessions will typically last between 40 minutes to an hour and 10 minutes. I strive for a highly personalized approach, finding purpose and fulfillment in establishing meaningful connections, sharing insights, and expanding spiritual horizons with others. I never impose time constraints during sessions; the duration is dictated by the depth of exploration required. No two sessions are the same.

$50

All sessions take place in my home, which serves as a dedicated space for breathwork, meditation, and workshops.

Optionally, I offer the opportunity to meet for coffee (on me) beforehand to gather a sense of familiarity and connection. However, this step is entirely at your discretion. Some find it beneficial, while others prefer to dive straight into the experience. 

There is a short questionnaire I also send out beforehand to gather information and know a bit more about you!

It's an honor to connect and share the breath with each individual I encounter. I hope that our first meeting will be the start of a meaningful connection and supportive relationship. The journey of breath is infinite, and as life unfolds, intentional breathing and sessions serve as steadfast anchors, guiding us and grounding us through every twist and turn. So… No!

There is no one way a breathwork session will go. For a first-time experience, time will be set aside to connect and understand breathwork, breathing techniques, and the process. We will also discuss more about you to understand where you are at and what to focus on. there is a short questionnaire I also send out beforehand to gather information and know a bit more about you!

Beyond just offering space and guidance, and teaching during breathwork sessions, I aim to offer valuable insights and support in navigating life's journey. This involves assisting in connecting the dots of experiences and aspirations. Whether it's guiding you through transitions, refining your inner journey, establishing new disciplines or practices, or breaking old habits and cycles. My goal is to help you improve various aspects of your life and show you the power that breathwork can have in achieving your goals.