We can go weeks without eating and days without drinking. But Breathing… Not even minutes. When is the last time you took a breath?
Experiential BreathWork
Go Within or Go Without
Unlock the Power of Breath
We do it every day, 24 hours a day, 7 days a week, 365 days a year. So what happens when we bring consciousness, awareness, and intention to breathing?
Let’s find out.
You may think of the time you were a kid trying to see how long you could hold your breath or you may think of meditation.
Sure, all meditation involves breathing. However, not all Breathing is meditation.
Breathing is a journey and an experience… a spiritual one. The term ‘spirituality’ refers to spirit and comes from the Latin spiritualitas. Spiritualitas arises from the noun spiritus which means ‘the breath of life’. The semantic root of spiritus is the word spirare which means to breathe.
In 26+ years, this life has offered me an abundance of experiences, connections, and growth. One of my favorite parts is sharing it with others, hoping it can be useful in any way for someone else to experience in their own life
Embark on this breathwork journey with me, and let's explore the endless possibilities that conscious breathing can unlock in your life.
Testimonials
“Christian has a good combination of guiding during the session and also giving me space and time to have my experience.”
Alex M
“His curious mind paired with his wisdom through experience make him the perfect guide for a breathwork session, starting by setting the stage for what's to come, guiding you through the process, and leaving plenty of space afterward to share and discuss.”
Ash T
“Participating in Christian's breathwork sessions has been a profound journey of self-discovery and spiritual awakening for me.”
Max W
